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Workshop · Prerequisite: E.I. training
Motivations, personalities and E.I.
Bringing my sources of motivation and my personality traits into what I do every day.
Duration: 1 day
Objectives
This workshop is for anyone who wants to…
Feel more connected to yourself, by understanding which activities and settings give you energy and enjoyment day to day.
Discover personal strategies for recharging your emotional batteries.
Our approach
How
Hands-on, playful experiments with the dynamics of Primary Motivations (Primary Personalities), drawn from the Neurocognitive and Behavioural Approach (ANC).
Programme
What we cover
1
Primary motivations
- ·What are they?
- ·The different types of motivation.
2
Identifying your own primary motivations
3
Your individual action plan
Going further
What comes next…
Emotional regulationSelf-esteemMy Life CompassThe Hashtags Method, for yourself