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Pack

Self-Knowledge Pack

Understand yourself better and open a genuine path towards greater self-knowledge and personal alignment.

Duration: 2 days (half a day per module)

This pack includes half a day of emotional intelligence training and 3 themed modules.

My Life Compass

Bringing my goals, my decisions and my actions into line by listening to what I feel

Once I know what I need and what I am aiming for, I can do something about it. That may mean changing how I live, who I spend time with, where my career is heading…

Objectives

This workshop is for anyone who wants to…

Know yourself better

Decide and act with a clearer head

Bring goals, decisions and actions into line

Our approach

How it works

·

Through hands-on exercises and a personal questionnaire, participants reconnect with the goals that matter most to them and with what is really at stake, then build an action plan that fits their own situation.

Programme

What we cover

1

Getting to know the 14 goals

  • ·Explore and understand the different core goals
2

Sorting them by different criteria

  • ·Look at the goals through several personal lenses
3

Drawing up a personal action plan

  • ·Build an action plan that fits your own situation

Interested in this pack?

Get in touch to find out more or to sign up.

Contact us

Mental healthVitalitySustainable performance